Reduce and manage daily stress and find outlets and activities that bring peace and happiness<\/li>\n<\/ul>\nMaking Progress <\/h3>\n
According to the CDC, Americans are making progress with lifestyle improvements that help combat critical\/chronic illness. For example, from 2012 to 2018, one million smokers quit and there was a 10% increase in the number of adults participating in aerobic activities, going from 44% to 54%. Other positive strides can be seen in the over 570,000 people who participated in the National Diabetes Prevention Program lifestyle changes, as well as the estimated 135,000 cardiac events prevented from 2012 to 2016 through the CDC\u2019s Million Hearts initiative which resulted in averting $5.6 billion in medical costs. <\/p>\n","protected":false},"excerpt":{"rendered":"
For the past several years, critical illness insurance sales have been growing. It is estimated that over 600,000 Americans now have critical illness protection in excess of $11.5 billion dollars. That trend is in keeping with the high number of adults in the United States living with a chronic disease. The Centers for Disease Control… Read more »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/posts\/2513"}],"collection":[{"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":5,"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"predecessor-version":[{"id":3399,"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/posts\/2513\/revisions\/3399"}],"wp:attachment":[{"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amalgamatedbenefits.com\/amalgamated-life\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}